Psychotherapist Near Me

Live the life you deserve and discover your true potential

claire mcnulty mindset coach and hypnotherapist

Psychotherapy Ireland

Have you tried everything to help you with the pain of living with anxiety, PTSD or overwhelming feelings? You have found the right place!

Fed up of feeling trapped by anxiety & feeling out of control?

Done with trying different therapies to no avail?

therapist ireland for anxiety and ptsd
therapist ireland

Understanding Your Mind and Body

Stress is the physical aspect of anxiety and it has to go somewhere – think Cause & Effect – this explains the mind/body connection. You can’t simply think yourself calm or think yourself out of panic. Your fight flight freeze response is deeper than thought level.

Our mind sends messages to the body letting it know whether we are safe or in danger. We can influence this. Just as the brain sends messages to your body whether to be stressed or calm, your body also sends messages to your brain about whether to be stressed or calm.

You cannot have anxiety or PTSD in a relaxed body. Anxiety is an outward symptom of having your nervous system stuck in high alert or hypervigilance.

This is why you feel it in your body, often your stomach, shoulders or head. You may experience tense muscles or rapid breathing.

How I Can Help You

I’ll work with you and together we’ll reprocess events and experiences so they no longer control you

The sessions are completely confidential and non-judgemental. It’s common for people to unload things which have been bottled up for years, things they might have felt guilt or shame for. Confiding in me that they were worried about being judged for their past actions because they alone have been judging themselves all that time.

Sometimes people let go of things they’ve never ushered to another soul. Believe me, there’s nothing I haven’t heard, and whatever your issues I’ll help to make you feel better.

Call me today for a friendly informal chat on 0874 774697 or email claire@ClaireMcNulty.ie and let’s get started.

I look forward to helping you – here’s to your success! – Claire

hypnotherapist in Ireland

Let’s Talk…

Book a complimentary consultation with me either by telephone or skype. We can have a chat about the things you want to change or achieve in your life and get you started on the right path.

Arrange Your Free Consultation

TESTIMONIALS

Kind words from my lovely clients