Hypnosis for Social Anxiety

Take the first steps to changing your life

Fed up of Your Struggle with Social Anxiety?

Tired of making excuses all the time?

Overwhelmed with overthinking about the past and avoiding social interactions?

Social Anxiety causes you to worry about what others think of you. You may feel anxious about being rejected or worry about being judged on your appearances, conversations or actions. Everyday situations can result in unnecessary worry, stress and panic.

Social anxiety is one of the most common forms of anxiety I am consulted for help with – the good news is you can overcome this.

You might be surprised at how often you believe people are thinking about you, when in reality you’d be amazed at how little they actually do!

social anxiety therapy dublin kildare

Call me today for a friendly informal chat on 087 477 4697

Social Anxiety Therapy Dublin & Kildare

I have helped literally hundreds of people beat their social anxiety, also known as social phobia. Most of my clients once suffered with social anxiety. After conquering this exhausting and debilitating way of living, they couldn’t wait to tell others how fantastic their lives are now! Take a look at my written and video testimonials to see how they did it.

So you are not alone – please don’t live with this draining phobia. By nature we are social beings so being afraid, nervous or anxious of social interaction should not hold you back. It doesn’t matter whether you are an introvert or an extrovert, social events and being comfortable in others’ company is something you can not only tolerate – but actually enjoy!

Common Ways Social Anxiety Can Affect Your Life

  • Feeling full of dread and panic on a Sunday evening imagining all the worst case scenarios at work the next day.
  • Experiencing anxiety about going into town or to the supermarket.
  • Heart thumping at the thought of joining a group, attending a social gathering or going to a meeting.
  • Worrying excessively about your outfit or appearance as others may judge you.
  • Brooding about past conversations, worrying that you may have said the wrong thing, not said enough or upset someone with your opinions.
  • Being preoccupied with what others think about you, resulting in you being unable to think properly.
  • Social obligations looming closer can cause you to feel consumed with anxiety and panic, often accompanied by a feeling of doom.
  • Your self talk can leave you feeling silly or embarrassed about having conversations, worried that others will laugh at you or not like you.

This can lead to you feeling like life is passing you by. It’s as if everyone else is getting on with their lives, having fun, creating success and enjoying life’s opportunities.

These are common factors in Social Anxiety that really hold you back as a person.

You don’t have to do this anymore! Get in touch today to arrange a complimentary consultation.

Symptoms of Social Anxiety

YOU MIGHT EXPERIENCE ANXIETY IN THE FOLLOWING SITUATIONS:

  • When meeting people, whether that’s people you work with or close friends and family
  • Going to new places, or experiencing new situations
  • Eating & drinking in front of others
  • Telephone calls, especially with others in proximity
  • Going shopping
  • When you’re asked to talk in a group or when talking to authority figures or someone in charge at work

All of these stresses can pile up leaving you feeling overloaded, overwhelmed and burnt out.

mindset coach

What’s the next step?

It may feel now that it will be difficult to talk to someone. But dealing with this is the only way to overcome your anxiety. I fully understand your pain. In fact, people often feel better and a sense of relief after just the initial phone call with me.

I will offer you my full support as an anxiety management consultant to help you to overcome the difficulties and obstacles you are experiencing.

Social anxiety is a very common anxiety and it is entirely possible to overcome. Reach out today and I will show you how – I look forward to helping you.

Call me today for a friendly informal chat on 0874 774697 or email claire@ClaireMcNulty.ie and let’s get started.

Sessions can take place 1 on 1 at my private practice in Dublin or Kildare, or via Skype.

I look forward to helping you start enjoying life free of social anxiety – here’s to your success! – Claire

Let’s Talk…

Book a complimentary consultation with me either by telephone or skype. We can have a chat about the things you want to change or achieve in your life and get you started on the right path.

Arrange Your Free Consultation

TESTIMONIALS

Kind words from my lovely clients