Anxiety and panic – an everyday occurrence for so many with devastating consequences. Carl Jung described anxiety as ‘fear spread thinly’.
I specialise in the treatment of anxiety so am only too aware of the distress and misery it can cause. Many suffer with the impact of Covid related anxiety, health anxiety and needle phobia as well as social anxiety.
Are you worn out from constantly feeling anxious and worried?
Do you wish you could enjoy life without feeling overwhelmed with worry, health fears, PTSD & anxiety?
Are you tired of battling constant feelings of apprehension and worry whilst others around you are enjoying their lives?
The good news is you don’t have to live with your anxiety any longer! You weren’t born with anxiety, you have simply created it. The good news is that you can also un-create it!
Call me today for a friendly informal chat on 087 477 4697
As an anxiety specialist, I have helped hundreds of people to enjoy life free of anxiety, worry and anxiety.
Just think how life will be when you are free of the constant negative thoughts and worry. Anxiety soon takes over everyday life leaving you exhausted and feeling out of control. Imagine all the things you will be able to enjoy and accomplish, all the places you will be free to experience.
Living with anxiety leaves you feeling alone and helpless, as if a dark cloud is suspended over you. You find yourself making up excuses to avoid events, situations or certain people. Anxiety and the resulting stress can leave you feeling like a rabbit caught in headlights, frozen and unable to think properly.
Anxiety & PTSD are outward symptoms of your nervous system being stuck in high alert or hypervigilance.
Physical symptoms take hold with common symptoms such as fear of a racing heart or heart attack, IBS, difficulty sleeping, headaches, feeling tired and lethargic, lack of motivation, IBS, skin conditions, constant worrying and generally feeling deeply unhappy.
The good news is – you are NOT STUCK with this and you CAN FREE YOURSELF
My unique mind training solutions will help you free yourself in a matter of weeks. I will give you the tools to change your thoughts and beliefs and rewire your brain to free yourself to enjoy your life.
Anxiety is the most common symptom people contact me for help with. Usually by the time they consult me, they have spent much time trying to figure out what has caused it and why they are suffering. It’s common to feel embarrassed or silly or even worried about being judged. But rest assured, you will be so glad you made that call and took that first step to beating your anxiety once and for all.
Focussing on your anxiety and why you have it doesn’t alleviate the symptoms – in fact it makes them worse. This leads to an endless cycle of more panic and feeling even more frustrated, alone and helpless.
It can feel overwhelming not understanding why you have this affliction, this day to day pain of living with anxiety. Quite often, I am the first person people have told about their anxiety.
There are so many types of anxiety such as social anxiety; generalised anxiety disorder, health anxiety, travel anxiety – worrying about driving, flying or leaving home; anxiety over new situations, sick anxiety– also known as emetophobia; food anxiety – issues such as binging, overeating and emotional eating.
Anxiety is a built in survival response, a natural fight, flight or freeze response to danger. Because our brain believes what we tell it to be true ie the motorway is dangerous, the social event is scary – our mind and body react as if there WAS a real danger. It can feel like ‘tunnel vision’.
Your body goes into fight or flight mode as you focus on the perceived danger, leaving your paralysed and unable to think. On follow the physical symptoms, stress and panic attacks and the whole exhausting, debilitating cycle starts again.
Great news – you can undo this way of thinking, you can rewire your brain for success and you can create a happy and fulfilled life. Although you may have suffered for years – this doesn’t take years to undo – working together we can create a completely new mindset in a MATTER OF WEEKS
So pick up that phone now – freedom, happiness and a life free of anxiety is just a phone call or email away
Call me today for a friendly informal chat on 087 477 4697
A personal programme to help you overcome your anxiety and start living the life you want. What you receive during the programme –
Sessions can take place 1 on 1 at my private practice in Dublin or Kildare, or via Skype.
Call me today for a friendly informal chat on 0874 774697 or email claire@ClaireMcNulty.ie
I look forward to helping you get rid of your anxiety – here’s to your success!
Claire
Book a complimentary consultation with me either by telephone or skype. We can have a chat about the things you want to change or achieve in your life and get you started on the right path.
Fantastic experience. I now look forward to each day instead of dreading what might happen. I have not had an anxiety attack or worried over silly uncontrollable things since. Claire is a very good listener and easy to talk to. She seems to know exactly how you feel. My life is definitely enhanced. I am happier, stronger and able to deal with situations better. I feel braver, much more confident and optimistic. Thank you again so much
It changed my way of thinking. I have a clearer view of everything. I always left feeling uplifted. I’m more confident, more positive. Very relaxing and friendly. In a word – life changing. I would, and have, recommended to friends
I thoroughly enjoyed my session with Claire. She herself was so friendly and welcoming whilst still remaining professional. I think Claire is awesome. Very inspiring. My actual session was brilliant. I felt so relaxed and chilled out. I left feeling as though I didn’t have a single worry in the world. Thank you again Claire.
I’m so glad that I discovered Claire, she is amazing and so supportive. I’ve lost 16lb in 3 weeks and feel healthier and more positive than I have for years. I can’t recommend her highly enough. Thank you so much!
Claire is brilliant – I just wish I had gone to her sooner! I’m no longer anxious and I have completely changed my life around. I am finally free of fears that were holding me back and I have a very exciting future ahead.
Having struggled for 40 years with anxiety, panic attacks and numerous phobias, and trying everything from cognitive behaviour therapy, hypnotherapy, hands on healing and prescription medication in an effort to overcome it, I had all but given up. A friend recommended Claire. After 6 amazing sessions, I feel like a different person! If you are reading this, and wanting to change your life, give Claire a call, you won’t regret it
You gave me tools to use that made it easier to cope – most importantly to be aware. It was a really beneficial time.
Claire is incredible. I saw her 5 years ago and she helped me to realise the power of my mind and how I can change the way I feel about certain situations. Just recently my son suddenly started to suffer with anxiety, after a few sessions with Claire the difference in him is amazing.
I simply cannot recommend Claire enough – she will help you to change your life!
Just to say I’ve managed to get about a stone off since I saw you last. The biggest change being that I joined the gym and now no longer have a fear of joining in classes. I’ve lost 20 inches overall! Thank you so much for helping me change my mind set.
